For the past few days I've had trouble sleeping - more than normal. Three hours would be the average. My friend gave me a massage two days ago and said "those are some stress knots, boy!"It made me think, "Wow, thank the baby Buddha I still look youthful because of the gallons of water consumption. Wait, should boy and stress knots appear together in same breath? What are stress knots?"
Ignorant to stress knots and massages, I asked how to get rid of them. "Massage or stretching" was the respond. Both do not appeal to me.
I hope eating a lot will get rid of them.
*Notice I was utterly dismissive of the first question.
**Good news, I slept seven hours last night. I just need to take a 12 hour nap and I'm caught up for the week.
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